Retete de Shake Formula 1
Potoleste-ti foamea,
mentine-ti energia si lasa-te in voia poftelor!
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Aloha Delight |
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1 Pahar de lapte degresat
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2 linguri
Formula 1
aroma French Vanilla
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1/2 lingurita nuca rasa de cocos
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1/2 lingurita esenta de ananas
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1 lingura suc de portocale
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3 cuburi de gheata. |
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Banana Fruit Shake |
The Carrot Thing
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2 linguri
Formula 1 aroma French Vanilla
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2 linguri
Formula 1 aroma French Vanilla |
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120 g iaurt degresat |
200 ml suc proaspat de morcovi |
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120 ml apa plata |
3 picaturi suc de lamaie |
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o piersica mare taiata felii sau un kiwi |
cuburi de gheata. |
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1/2 banana, 3 cuburi de gheata. |
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Herbal All-Bran Shake |
American Apple Pie |
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2 linguri de müsli în 1/2 ceasca apa fierbinte, cand s-au
racit adauga: |
2 linguri
Formula 1 aroma French Vanilla
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2 linguri lapte praf degresat |
1/4 lingurita de nucsoara |
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2 linguri
Formula 1 aroma French Vanilla. |
1/4 lingurita de scortisoara |
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230 ml suc de mere |
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3 linguri de lapte degresat |
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Fruit-Juicy Shake |
4 felii de mar |
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2 linguri
Formula 1 aroma de Fructe de
Padure |
3 cuburi de gheata. |
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200 ml suc de fructe hipocaloric |
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4 - 6
capsuni, cuburi de gheata. |
Strawberries and Cream
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Extra Chocolatey Shake |
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2 linguri
Formula 1 aroma de Ciocolata |
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200 ml lapte degresat |
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½
pliculet zahar vanilat |
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1 lingura sirop de
ciocolata
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1 lingura cacao instant |
3 cuburi de gheata. |
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Capucino Shake |
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2 linguri
Formula 1 aroma de Ciocolata |
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150 ml lapte degresat |
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100 g iaurt degresat |
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½
pliculet zahar vanilat |
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1 lingurita cafea instant |
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3 cuburi de gheata |
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Brain Freeze |
Chocolate Banana |
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2 linguri de
Formula 1 aroma Fructe Tropicale |
2 linguri
Formula 1 aroma de Ciocolata |
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1/2 banana |
200 ml lapte degresat |
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1/2 piersica |
1/2 banana |
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150 ml suc de portocale |
3 cuburi de gheata |
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5 capsuni, cuburi de gheata |
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Orange & Banana |
Maui Madness |
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2 linguri
Formula 1 aroma de Fructe
Tropicale |
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2 linguri
Formula 1 aroma
Fructe Tropicale |
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200 ml suc de portocale |
1
lingura de ananas strivit |
1/2 banana |
cuburi de gheata |
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1
lingura de nuca rasa de cocos |
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1
lingura de suc de portocale |
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200 ml iaurt
dietetic inghetat |